oxygen debt - definition. What is oxygen debt
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%ما هو (من)٪ 1 - تعريف

INCREASED RATE OF OXYGEN INTAKE FOLLOWING STRENUOUS ACTIVITY
Oxygen debt; Oxygen deficit
  • Illustration of the old "oxygen debt" theory

oxygen debt         
¦ noun a temporary oxygen shortage in the tissues arising from exercise.
Excess post-exercise oxygen consumption         
Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity. In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; in fact, the term "oxygen debt" is still widely used to this day.
Debt relief         
  • The sick men's ward at [[Marshalsea]] [[debtors' prison]]
THE PARTIAL OR TOTAL "LIFTING-BACK" OR FORGIVENESS OF DEBT
Debt forgiveness; Debt Relief; Financial health management; Debt cancellation; Financial Health Management; Forgiven debt; Arguments against international debt relief; Loan forgiveness; Debt abolition
Debt relief or debt cancellation is the partial or total forgiveness of debt, or the slowing or stopping of debt growth, owed by individuals, corporations, or nations.

ويكيبيديا

Excess post-exercise oxygen consumption

Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity. In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; in fact, the term "oxygen debt" is still widely used to this day. However, direct and indirect calorimeter experiments have definitively disproven any association of lactate metabolism as causal to an elevated oxygen uptake.

In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and adapt it to the exercise just performed. These include: hormone balancing, replenishment of fuel stores, cellular repair, innervation, and anabolism. Post-exercise oxygen consumption replenishes the phosphagen system. New ATP is synthesized and some of this ATP donates phosphate groups to creatine until ATP and creatine levels are back to resting state levels again. Another use of EPOC is to fuel the body’s increased metabolism from the increase in body temperature which occurs during exercise.

EPOC is accompanied by an elevated consumption of fuel. In response to exercise, fat stores are broken down and free fatty acids (FFA) are released into the blood stream. In recovery, the direct oxidation of free fatty acids as fuel and the energy consuming re-conversion of FFAs back into fat stores both take place.