Emotionally focused therapy
PSYCHOTHERAPY MODEL AND TECHNIQUE
Emotionally Focused Therapy; Emotion-Focused Therapy; Emotional therapy; Emotional Therapy; Process-experiential therapy; Emotion Focused Therapy; Emotion-focused therapy; Emotionally Focused Couples Therapy
Emotionally focused therapy and emotion-focused therapy (EFT) are a family of related approaches to psychotherapy with individuals, couples, or families. EFT approaches include elements of experiential therapy (such as person-centered therapy and Gestalt therapy), systemic therapy, and attachment theory.