Noun
/gæstroʊkˈniːmiəs ˈmʌsəl/
The gastrocnemius muscle is the largest muscle located in the back part of the lower leg, known as the calf muscle. It primarily acts to flex the knee and plantarflex the foot at the ankle joint. It is essential for walking, running, and jumping. The term is most frequently used in medical, anatomical, and fitness contexts. It appears more often in written texts, such as scientific articles, textbooks, and health-related literature, although it can also be mentioned in oral discussions about fitness and anatomy.
Мышца гастроцнемиус имеет важное значение для спортсменов, которые зависят от силы своих икр для быстрого бега.
Stretching the gastrocnemius muscle can help prevent injuries during workouts.
Растяжка мышцы гастроцнемиус может помочь предотвратить травмы во время тренировок.
Weakness in the gastrocnemius muscle can lead to balance and coordination issues.
While "gastrocnemius muscle" itself is not commonly featured in idiomatic expressions, it can be related to phrases in fitness and anatomical contexts. Here are some related idiomatic expressions:
"Держать себя в тонусе" - Наличие сильных мышц гастроцнемиус помогает вам оставить себя в тонусе во время активностей.
"Get back on your feet" - Strengthening the gastrocnemius muscle is key when you want to get back on your feet after an injury.
"Встать на ноги" - Укрепление мышцы гастроцнемиус является ключевым, когда вы хотите вновь встать на ноги после травмы.
"Put your best foot forward" - You need to engage your gastrocnemius muscle to put your best foot forward in any exercise.
The term "gastrocnemius" comes from the Greek word "gaster," meaning "belly," and "knēmē," meaning "leg." It signifies the muscle's belly-like shape located in the calf region of the leg. The word "muscle" is derived from the Latin "musculus," which means "little mouse," referring to the muscle's appearance in the body.