Adjective
/wɛl əˈdʒʌs.tɪd/
The term well-adjusted refers to a person who is psychologically and emotionally stable. This adjective describes someone who is able to adapt effectively to social and emotional situations, displaying a healthy mental state and good coping mechanisms.
In everyday English, it is used in contexts related to mental health or personality traits, often in discussions about personal development or the implications of upbringing and environmental factors. The frequency of its use is moderate, appearing more frequently in written contexts, such as psychological textbooks, articles on mental health, and academic discussions, rather than in casual spoken conversation.
A well-adjusted child often shows better academic and social skills.
Un niño bien ajustado a menudo muestra mejores habilidades académicas y sociales.
Therapists often aim to help their clients become more well-adjusted individuals.
Los terapeutas a menudo buscan ayudar a sus clientes a convertirse en individuos más bien ajustados.
It’s essential for parents to create a nurturing environment that fosters well-adjusted children.
Es esencial que los padres creen un ambiente de crianza que fomente niños bien ajustados.
While "well-adjusted" doesn't have commonly known idiomatic expressions built around it, it's often used to describe someone who is functioning well in various social settings. Below are related idiomatic expressions that convey similar meanings around mental and emotional health:
Well-balanced: Describing someone who maintains a sensible lifestyle.
She is a well-balanced individual, able to juggle work and leisure effectively.
Ella es una persona bien equilibrada, capaz de combinar el trabajo y el tiempo libre de manera efectiva.
Fit as a fiddle: Referring to good health and wellness.
Since she started exercising regularly, she feels fit as a fiddle.
Desde que comenzó a hacer ejercicio regularmente, se siente como una flor en el campo.
Level-headed: Describing someone calm and sensible, especially in difficult situations.
In a crisis, his level-headed approach saved the day.
En una crisis, su enfoque sereno salvó el día.
Cool as a cucumber: Referring to someone who is calm and composed under pressure.
Even during the presentation, she remained cool as a cucumber.
Incluso durante la presentación, se mantuvo tranquila como un pepino.
Sane and sound: Describing someone who is mentally healthy.
It’s crucial to have a sane and sound mindset during challenging times.
Es crucial tener una mentalidad sana y equilibrada durante tiempos difíciles.
The term well-adjusted is a compound adjective formed by combining the adverb "well" (meaning in a good or satisfactory manner) and the past participle "adjusted" (from the verb "adjust," meaning to alter or move something slightly in order to achieve the desired fit, appearance, or result). It reflects a state of being that has been positively influenced by circumstances or choices, typically used in psychological contexts.