Noun
/kon.tɾakˈtu.ɾa/
The term "contractura" refers to a condition in which a muscle or tendon becomes shortened and hardened, leading to a restricted range of motion in the affected joint or area. It is commonly used in medical and physiological contexts to describe various conditions that involve muscle tightening or spasms. The word is often employed in both oral and written forms, generally found in medical literature, health-related discussions, and physical therapy contexts.
After the injury, he suffered a contracture in the back muscle.
La fisioterapia es vital para aliviar una contractura muscular.
Physiotherapy is crucial for relieving a muscle contracture.
La contractura puede ser causada por un uso excesivo o una postura incorrecta.
While "contractura" is not commonly found in many idiomatic expressions, it is often discussed in the context of health and wellness. Here are some relevant phrases incorporating the term:
Sometimes, the contracture comes from not warming up properly before exercising.
Para evitar la contractura después de un entrenamiento intenso, es recomendable estirar bien los músculos.
To avoid contracture after intense training, it is advisable to stretch the muscles well.
La contractura puede ser un signo de estrés físico o mental acumulado.
The word "contractura" comes from the Latin "contractura," which means "a drawing together" or "a shortening." This stems from "contractus," the past participle of "contrahere," meaning "to draw together" or "to pull together."
Synonyms: - Dureza muscular (muscle stiffness) - Tensión (tension)
Antonyms: - Relajación (relaxation) - Flexibilidad (flexibility)
This thorough understanding of "contractura" allows for its proper application in both medical discourse and everyday conversation related to health and physical conditions.