Ingesta refers to the act of taking food or drink into the body through the mouth. It is commonly used in both medical contexts and general discussions about nutrition and diet. The term is prevalent in written texts, especially in health and medical literature, but it is also utilized in oral speech, particularly among healthcare professionals.
The frequency of use is moderate to high in medical settings, as it is a crucial concept in areas such as nutrition, digestion, and patient health monitoring.
The intake of liquids is essential for the proper functioning of the body.
Controlar la ingesta calórica puede ayudar a mantener un peso saludable.
Controlling calorie intake can help maintain a healthy weight.
Es importante que la ingesta de alimentos sea balanceada para garantizar una buena salud.
Ingesta is not commonly found in idiomatic expressions; however, it can be part of phrases relating to health, nutrition, and eating habits. Here are a few relevant examples:
Increasing fiber intake improves digestion.
Reducir la ingesta de azúcares puede prevenir enfermedades crónicas.
Reducing sugar intake can prevent chronic diseases.
La ingesta diaria recomendada de vitaminas debe ser respetada.
The recommended daily intake of vitamins should be respected.
El médico aconsejó monitorear la ingesta de grasa en la dieta.
The doctor advised monitoring the fat intake in the diet.
Es esencial regular la ingesta de alimentos para evitar la obesidad.
The word "ingesta" comes from the Latin "ingesta," which means "something taken in." It is derived from the verb "ingerere," meaning "to take in" or "to introduce."
Alimentación (feeding/nutrition)
Antonyms:
In summary, "ingesta" is an important term in both medical and nutritional contexts, widely used to refer to the process of taking in food or drink.