saludable (spanish) - meaning, definition, translation, pronunciation

Part of Speech

Adjective

Phonetic Transcription

/saluˈðable/

Translation Options into English

• Healthy
• Wholesome
• Salubrious

Meaning and Usage

The term "saludable" refers to something that promotes good health or is beneficial to health. It is often used in the context of food, lifestyle choices, and overall well-being.

In Spanish, "saludable" can describe diets, habits, and environments that contribute to or enhance physical and mental health. The frequency of use is moderate to high, as it tends to appear both in oral speech (when discussing lifestyle or health topics) and written contexts (such as articles, health blogs, and nutrition guidance).

Example Sentences

1. Es importante llevar una dieta saludable para mantener el bienestar.
   It is important to maintain a healthy diet to keep well-being.

2. Hacer ejercicio regularmente es una práctica muy saludable.
   Exercising regularly is a very healthy practice.

3. Los vegetales frescos son esenciales en una alimentación saludable.
   Fresh vegetables are essential in a healthy diet.

Idiomatic Expressions

The word "saludable" is not commonly found in fixed idiomatic expressions, but it does appear in phrases that highlight health and well-being. Below are some examples:

1. Vivir saludablemente
   To live healthily
   "Es fundamental vivir saludablemente para disfrutar de la vida."
   It is essential to live healthily to enjoy life.

2. Comida saludable
   Healthy food
   "Siempre debemos optar por comida saludable en lugar de comida chatarra."
   We should always opt for healthy food instead of junk food.

3. Estilo de vida saludable
   Healthy lifestyle
   "Un estilo de vida saludable incluye ejercicio, buena alimentación y descanso."
   A healthy lifestyle includes exercise, good nutrition, and rest.

4. Hábito saludable
   Healthy habit
   "Leer un libro todos los días es un hábito saludable que estimula la mente."
   Reading a book every day is a healthy habit that stimulates the mind.

Etymology

The word "saludable" comes from the Latin root "salutabilis," which is derived from "salus," meaning "health." The evolution of the word reflects its focus on health benefits.

Synonyms and Antonyms

Synonyms - Benéfico (beneficial) - Salubre (salubrious) - Saludoso (healthful)

Antonyms - Insalubre (unhealthy) - Perjudicial (harmful) - Dañino (detrimental)