Adjective
/se.ðenˈta.ɾjo/
The term "sedentario" refers to a lifestyle characterized by much sitting or little physical activity. It is commonly used in contexts related to health, fitness, and lifestyle choices, indicating a lack of exercise or movement. The word can also describe one's occupation, such as a sedentary job that involves desk work rather than physical labor.
In everyday Spanish, "sedentario" is often used both in oral speech and written context, but it tends to be more common in discussions about lifestyle, public health, psychology, and related fields.
La vida sedentaria puede llevar a problemas de salud.
The sedentary lifestyle can lead to health problems.
Las personas que tienen trabajos sedentarios a menudo sienten fatiga.
People who have sedentary jobs often feel fatigued.
Es importante hacer ejercicio y evitar ser sedentario.
It's important to exercise and avoid being sedentary.
"Sedentario" may not have specific idiomatic expressions, but it can be part of broader phrases about lifestyle modifications and health. Below are some example sentences incorporating the idea of a sedentary lifestyle:
Dejar de ser sedentario es el primer paso hacia una vida más saludable.
Stopping being sedentary is the first step towards a healthier life.
La sociedad actual está cada vez más sedentaria.
Today's society is becoming increasingly sedentary.
Es difícil motivarse a hacer ejercicio si se lleva una vida tan sedentaria.
It's hard to motivate oneself to exercise if one leads such a sedentary life.
El médico le aconsejó que no fuera tan sedentario.
The doctor advised him not to be so sedentary.
Una dieta equilibrada puede contrarrestar los efectos de un estilo de vida sedentario.
A balanced diet can counteract the effects of a sedentary lifestyle.
The term "sedentario" originates from the Latin sedentarius, which means "sitting" or "inactive," derived from sedere, meaning "to sit."
Synonyms: - Inactivo (Inactive) - Estático (Static) - sedentario (in the sense of non-moving)
Antonyms: - Activo (Active) - Dinámico (Dynamic) - Móvil (Mobile)
In summary, "sedentario" is a commonly used adjective in Spanish that describes a lifestyle with little movement and physical activity, particularly relevant in health discussions. It serves as a precursor to conversations about the importance of physical activity and wellness.