Verb
/tɾoˈtaɾ/
The verb "trotar" refers to the act of running at a steady, moderate pace, which is faster than walking but slower than running at full speed. It is often associated with a physical activity that emphasizes endurance over speed, making it a popular form of exercise.
In Spanish, "trotar" is commonly used in both oral and written contexts, especially in conversations about fitness, health, and outdoor activities. The frequency of use is relatively high due to its relevance in discussing exercise.
Hoy decidí trotar en el parque por la mañana.
Today I decided to jog in the park in the morning.
Me gusta trotar con mis amigos los fines de semana.
I like to jog with my friends on weekends.
Es importante trotar regularmente para mantenerse en forma.
It is important to jog regularly to stay fit.
Although "trotar" itself is not commonly used in idiomatic expressions, it is often associated with phrases that promote physical activity or perseverance. Here are some related expressions using "trotar":
No hay mejor manera de despejar la mente que trotar al aire libre.
There’s no better way to clear your mind than to jog outdoors.
Si quieres perder peso, lo mejor es trotar y llevar una buena dieta.
If you want to lose weight, the best thing is to jog and follow a good diet.
A veces es necesario trotar con paciencia para lograr nuestros objetivos.
Sometimes, it is necessary to jog with patience to achieve our goals.
Trotemos juntos, así será más divertido y motivador.
Let’s jog together; it’ll be more fun and motivating.
Los expertos dicen que trotar solo 30 minutos al día puede mejorar la salud.
Experts say that jogging for just 30 minutes a day can improve health.
The word "trotar" is derived from the Spanish noun "troto," which means a light, fast walk or a jog. The roots can be traced back to Latin, where trotare is related to the idea of quick movement.
Synonyms:
- Correr (to run)
- Jogging (in some contexts, though primarily in English)
- Pasear (to stroll)
Antonyms:
- Caminar (to walk)
- Detenerse (to stop)
- Descansar (to rest)