Chin-up
UPPER-BODY COMPOUND PULLING EXERCISE
Chin-up bar; Chin ups; Chin-up; Chin up; Chinup; Pullups; Pullup bar; Onearm pullup; Onearmd pullup; Onearmed pullup; One-armed pullup; One-arm pullup; Onearm pull-up; One-arm pull-up; One-armed pull-up; Chinup bar; Chinning; Chin-ups; Pull-up exercise; Pull up (exercise); Dead hang pull-up; Pull up bar; Pull-ups (exercise); Chin bar; Chin up bar; Chinning bar; Chinups; Muscle Up; Flexed arm hang; Flexed-arm hang; Flexed arm hangs; Flexed-arm hangs; Pull-up bar; Sternum chin; Chin-up bars
The chin-up (also known as a chin or chinup) is a strength training exercise. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively.