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Via media is a Latin phrase meaning "the middle road" and is a philosophical maxim for life which advocates moderation in all thoughts and actions.
Originating from the Delphic Maxim nothing to excess and subsequent Ancient Greek philosophy where Aristotle (384–322 BCE) taught moderation, urging his students to follow the middle road between extremes, the via media was the dominant philosophical precept by which Ancient Roman civilisation and society was organised.